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Workshops

Small groups, calm minds.

Guided workshops with Farzin, online and in person. Learn simple hypnosis, relaxation and breathing techniques alongside a small, supportive group.

Calm Mind Evening workshop cover in navy and blue with green leavesIn personCalm Mind Evening: Stress Relief WorkshopA calm, guided afternoon to slow down, release stress, and learn simple hypnosis and breathing techniques you can use at home. Small group, limited to 20 people. Saturday 2:00 PM Toronto Reference Library, Learning Centre 2From $35View workshop